Posts Tagged ‘Exercise Mats’

The 6 Special Features of the P90x Plyometrics Mat

Jesse Miller asked:


Plyometrics workout routines require a specialized plyometrics mat. Any other ordinary or old exercise mat is not appropriate and not suited. This type of mat is specially made to take care of the health condition of your ankles, knees, hips and feet. The P90X Plyometrics Mat is made just for this main function of protection.

Any other exercise mats maybe good for other exercise routines but the with the high-impact plyometric exercises, definitely it cannot give the utmost protection that is needed during this powerful exercise. Conceptualized and manufactured by one of the leading fitness equipment and accessory producer know as P90X, this powerful mat surely can deliver. Designed for good performance, safety, longevity and comfort, it is regarded as a perfect pad to land on from that high impact jumping exercises. There is no doubt that this is one of the best exercise mats for you.

To prove that it is one of the best mats there is, its special features discussed in details below will give you more idea of what this powerful and specialized plyometric mat can do:

1.This P90X mat features a non-stick grip. Even with so much perspiration on the mat it is also slip resistant. With this feature you are assured of a 100% precise and safe landing.

2.The plyometric mat’s surfaces can be both used. It can even be used with your other exercise routines and fitness program depending on your specific needs. You will not waste your money with this accessory, unlike the other regular mats dual surface usage is tantamount to making the life of your plyometric mat double.

3.Because it is designed for extra high impact exercises, this P90X mat is especially designed with extra thickness for cushion and protection to support your spine, knees, elbows and hip bones during your plyometric exercises or even other exercises involving these body parts.

4.This mat exhibits superior construction to stand high impact activities. With material especially chosen to stand these activities, you are guaranteed that your P90X mat will last for a long time.

5.Because of its superb performance and had proven its usefulness in the plyometrics routines, Tony Horton, a fitness guru even endorsed this product to all exercise aficionados. That goes to show how reliable this particular fitness buddy is.

6.Finally, this mat ha a larger dimensions as compared to the ordinary fitness mats. This is to ensure maximum or greatest landing contact.

Definitely, P90X had discovered the key to a shock-absorbing and comfortable mat coupled with high quality. If you are into plyometrics routines, it is time to replace that old mat with a P90X one. With the above mentioned features, it is no doubt that you will be enticed to purchase one, especially upon seeing number 5!



5 Important Things You Should Know About Yoga Monster Mat

Jesse Miller asked:


You’ve seen those colorful sheets of rubber or plastic in the gym. You’ve even probably used it at home if you do your work out at home. Yes, we’re talking about mats. Exercise mats, yoga mats they are called a bunch of names but essentially they are mats. Special mats used for exercise or yoga or any other activities that are done on the floor. They are used mainly for comfort and safety.

They help minimize accidents and help avoid injuries. There are many types of mats used by many people. They have fairly similar lengths at about 68” and thickness at around 1/8 inch. This is enough for most activities but there are times when you wish they were longer or much thicker. This happens when you’re doing an exercise and you’re shifting positions where you find yourself with your face touching the floor. Well, the Yoga Monster Mat may be the answer for you.

This monster mat is a lot better in many ways to the ordinary mats that are used everywhere. It’s a lot longer, and a lot more thicker which means it gives you a lot more protection and comfort! What makes this mat really shine is because of its unique characteristics:

1.It’s made a lot thicker than other mats. In fact it’s 140% thicker at about 1/4 inch and is made of denser material. What this means is it gives you a lot more comfort helping you avoid injuries and strains!

2.It’s longer to give you more room to move. When you’re doing your exercise you have to keep adjusting yourself to keep your body on the mat. With the monster mat you don’t have to worry about having parts of your body touch the floor. It can even accommodate tall people!

3.It’s specially designed to allow either surface of the mat can be used. This ensures that the mat does not wear out easily and it lasts longer.

4.The mat is made from high quality materials and made to be very durable. The monster mat can handle a lot of stress. It does not deform and can easily be rolled for storage. It is easy to clean as well, just wash it by hand no special care needed.

5.The monster mat is priced just right. It is not really expensive especially if you consider all the great qualities this product offers! It’s a great bargain in fact.

The monster mat is a good accessory for you if you love to do exercises on the floor. You might even consider the monster mat as your workout partner since it helps you do your workout in comfort. You’ll be enjoying your workout more that you’ll look forward to your next session!



Exercise Floor Mats Have Changed A Lot Since I Was At School

Ann Marier asked:


I never really understood why people wasted money on exercise floor mats. Now that I have hardwood floors in my home I am beginning to understand. I suspect that even if I had carpet I would probably want to get one of these. There are many exercises you can do on your feet, but there are many more that you may require you to come into contact with your floor. Even if you are only putting your elbows or perhaps your knees on your floor, you’re going to want some sort of cushion.

My first experience with exercise floor mats was in elementary school. I went to a very small school, and I guess maybe we had more things than other schools. Many of my friends from other schools told me they had no exercise floor mats in their gymnasium. Ours were quite thick, and we used them for many things. Though we used these exercise floor mats much more when we were younger, they were still use some in high school. Many schools have a very like large mats used to protect children falling and hurting themselves when using things like parallel bars, our exercise floor mats where there for every day play.

The exercise floor mats you get for your home would not have to be very large. They only need to be large enough for you to use on your own. They don’t even have to cost you very much money. You can find exercise floor mats almost anywhere you buy other exercise equipment. You may even be able to get something called a yoga mat to double as your exercise mat. As long as something offers you the protection you need from the hard wood of your floor, or from getting scratched by your carpet, it will work for what it needs to do.

I don’t know if I will use my exercise floor mats as much as I think I will, but I do know that my daughter will probably use them. She is very active, and loves to tumble around on the floor. There have been many times when she has bumped and bruised her knees and elbows, and if I had exercise floor mats for her to use, I think this would been less often. If nothing else, they will be something that she may use to sit on the floor in the wintertime when our hardwood floors are always cold. I guarantee it will be put to good use for something.



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